{"id":549,"date":"2021-10-04T13:16:29","date_gmt":"2021-10-04T13:16:29","guid":{"rendered":"https:\/\/davidhiggs.co.za\/?p=549"},"modified":"2021-10-04T13:17:11","modified_gmt":"2021-10-04T13:17:11","slug":"interview-2012","status":"publish","type":"post","link":"https:\/\/davidhiggs.co.za\/?p=549","title":{"rendered":"Interview 2012"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"549\" class=\"elementor elementor-549\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-409fe1a6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"409fe1a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69ee90e1\" data-id=\"69ee90e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40005456 elementor-widget elementor-widget-text-editor\" data-id=\"40005456\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tInterview 2012\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14b352cf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"14b352cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c3a9911\" data-id=\"4c3a9911\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76e2411e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"76e2411e\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;2&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;],&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"900\" height=\"335\" src=\"https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/banner_biography.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/banner_biography.jpg 900w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/banner_biography-300x112.jpg 300w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/banner_biography-768x286.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2128af elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d2128af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8fec8b\" data-id=\"8fec8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e5b174c\" data-id=\"3e5b174c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae3b3b6 elementor-widget elementor-widget-text-editor\" data-id=\"ae3b3b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:heading -->\n<h2>An Interview with David Higgs \u2013 2012<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>David started his career as a chef in 1990 at The Tulbagh, a 3-star Protea hotel in Cape Town.<br>After a year of cooking breakfasts he realised that he has found his calling and he joined Bill Stafford at<br>Peers restaurant, situated on the Victoria and Alfred Waterfront in Cape Town. The restaurant was part<br>of a group called Cuisine International including Peers, Choices, Piers Edge and Selections Bakery.<br>During that time Peers \u00e1nd Choices were rated under the top 10 restaurants in the country.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In 1991 he enrolled at the Cape Town Technikon for the 3 year Diploma in Professional Cookery while<br>still working at Peers and Choices and receiving in-service training. It was at this stage that David started<br>competing in culinary competitions and in 2003 he won the title as Young Chef of South Africa from<br>Chaine de Rottisseurs (an international society devoted to choice dining and the camaraderie of the<br>table.) As a result of this much sought after title he represented South Africa in Australia.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>After graduating from the Technikon, he joined Mr. Stafford again and started a company<br>called Staffords Quality Foods. It was large scale industrial catering for airlines, retail, restaurant<br>chains etc.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>As Higgs explains,&nbsp;<strong>\u201cI gained a lot of practical experience as I learnt about working with<br>staff and costing, as well as all the practicalities of food production on a mass scale.\u201d<\/strong><br>Other responsibilities included the purchasing, receiving and storage of produce.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>During this time he continued to successfully compete in various other competitions.<br><strong>\u201cCompetitions enabled me to stay in touch with the international culinary scene.\u201d<\/strong><br>From 1997 to 2004 David was a member of the South African National Culinary Team.<br>He represented South Africa at both the Culinary World Cup in Switzerland and the Culinary<br>Olympics in Germany.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>\u201cGarth Stroebel and Paul Hartmann were valuable mentors and important role models<br>during this stage of my career. Always with the support from Bill Stafford.\u201d<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In 2000 he started his own cooking school.<br>\u201cIt was another fundamental step in my personal development.\u201d<br>The school was named: The Higgs School of Good Cooking.<br><strong>\u201cIt was another fundamental step in my personal development.\u201d<\/strong>&nbsp;The school was named:&nbsp;The Higgs School of Good Cooking.&nbsp;It had an adjacent catering company called,&nbsp;Extreem Kwizeen.&nbsp;During this time they cooked for many well known celebrities.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>\u201cOne of my personal highlights however was cooking for Mr Nelson Mandela at Tuynhuis and Vergelegen on numerous occasions. To listen to that man speak is always a humbling experience\u2026\u201d<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In 2003\/4 he took over the running of Leinster Hall, a restaurant on the slopes of Table Mountain, in conjunction with his teaching role.&nbsp;<strong>\u201cLearning to work with students was a new challenge but very rewarding; seeing enthusiastic chefs entering the industry.\u201d<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In October 2004 he joined the new owners of Meerendal, a wine farm on the ouskirts of Durbanville and became part of this milestone development. He moved the school to the farm and started up two restaurants in order to give the students practical experience in addition to theoretical training. They were trained to cook for the Bistro, as well as for the fine dining restaurant, Wheatfields. One of his first priorities on the farm was the layout of an extensive herb and vegetable garden from which he provided for the kitchens. \u201cIt is always an absolute treat to be able to use fresh herbs from the garden, and when you are on a farm it just does not make sense not to have this luxury\u201d<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In 2007, after selling his shares in all the businesses, he left Meerendal to open a fine dining restaurant with Jean Engelbrecht in the old cellar on the historical wine estate, Rust en Vrede, outside Stellenbosch.<br><strong>\u201cIt was the perfect opportunity to really get back to serving top end food and developing personal relations with all my guests. And I could get back into the kitchen and start cooking again.\u201d<\/strong><\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3043ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3043ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e2717e6\" data-id=\"4e2717e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b345867 elementor-widget elementor-widget-post-navigation\" data-id=\"3b345867\" data-element_type=\"widget\" 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data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;1.5&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:&quot;0&quot;,&quot;end&quot;:&quot;50&quot;}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f41a664\" data-id=\"f41a664\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44198874 elementor-widget elementor-widget-heading\" data-id=\"44198874\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More\n<br><b>news<\/b><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33137939 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"33137939\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ba124b4\" data-id=\"1ba124b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f3a46f1 elementor-posts__hover-none elementor-grid-tablet-1 elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"6f3a46f1\" data-element_type=\"widget\" data-settings=\"{&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;50&quot;,&quot;sizes&quot;:[]},&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-952 post type-post status-publish format-standard has-post-thumbnail hentry category-recipe\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/davidhiggs.co.za\/?p=952\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"800\" height=\"800\" src=\"https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-tomato-sauce.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-tomato-sauce.png 800w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-tomato-sauce-300x300.png 300w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-tomato-sauce-150x150.png 150w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-tomato-sauce-768x768.png 768w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-tomato-sauce-700x700.png 700w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-tomato-sauce-500x500.png 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/davidhiggs.co.za\/?p=952\" >\n\t\t\t\tTomato sauce for every occasion\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Roasted cherry tomatoes develop a lovely Mediterranean flavour when you roast them. This is beautiful for dressings, sauces or add it straight to the pasta.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-933 post type-post status-publish format-standard has-post-thumbnail hentry category-recipe\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/davidhiggs.co.za\/?p=933\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"800\" height=\"800\" src=\"https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-Shin-of-beef-with-guinness.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-Shin-of-beef-with-guinness.png 800w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-Shin-of-beef-with-guinness-300x300.png 300w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-Shin-of-beef-with-guinness-150x150.png 150w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-Shin-of-beef-with-guinness-768x768.png 768w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-Shin-of-beef-with-guinness-700x700.png 700w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/David-Higgs-Shin-of-beef-with-guinness-500x500.png 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/davidhiggs.co.za\/?p=933\" >\n\t\t\t\tShin of beef with Guinness\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Shin is such a lovely meat \u2013 it\u2019s nice and gelatinous and sweet in flavour. Together with the bitter stout it makes for a great combination.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-913 post type-post status-publish format-standard has-post-thumbnail hentry category-recipe\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/davidhiggs.co.za\/?p=913\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img width=\"800\" height=\"800\" src=\"https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/DAVID-HIGGS-STEAK.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/DAVID-HIGGS-STEAK.png 800w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/DAVID-HIGGS-STEAK-300x300.png 300w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/DAVID-HIGGS-STEAK-150x150.png 150w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/DAVID-HIGGS-STEAK-768x768.png 768w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/DAVID-HIGGS-STEAK-700x700.png 700w, https:\/\/davidhiggs.co.za\/wp-content\/uploads\/2021\/10\/DAVID-HIGGS-STEAK-500x500.png 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/davidhiggs.co.za\/?p=913\" >\n\t\t\t\tPan-frying of a steak\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Everyone pan fries a steak in their own way, and this is mine. Use it or don\u2019t use it. But have fun with it.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>An Interview with David Higgs \u2013 2012 David started his career as a chef in 1990 at The Tulbagh, a 3-star Protea hotel in Cape Town.After a year of cooking breakfasts he realised that he has found his calling and he joined Bill Stafford atPeers restaurant, situated on the Victoria and Alfred Waterfront in Cape [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":550,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=\/wp\/v2\/posts\/549"}],"collection":[{"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=549"}],"version-history":[{"count":4,"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=\/wp\/v2\/posts\/549\/revisions"}],"predecessor-version":[{"id":554,"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=\/wp\/v2\/posts\/549\/revisions\/554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=\/wp\/v2\/media\/550"}],"wp:attachment":[{"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/davidhiggs.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}